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Hormone Treatment Is Called Harmful-Washington Post, 7/10/02 Estrogen Use Linked to Higher Cancer Risk-Boston Globe, 7/17/02 31.2 million women facing menopause in America are concerned by these headlines. Most women today will live over one-third of their lives post-menopausal, but what about the age-old solution of hormone replacement therapy? In 2002 the U.S. government halted a major study of hormone therapy because it increased the risk of invasive breast cancer. Now, millions of women are left wondering whether they should approach menopause without hormones, suffering from hot flashes and low sex drive or take hormones and live in fear of being another statistic. Suza Francina has a simpler solution: "Yoga." In this practical book, Francina, a leading yogi and author of The New Yoga for People Over 50, shows how yoga can be a powerful tool to help women turn menopause into a positive and empowering experience, both physically and spiritually. Included are easy-to-follow, indexed photos of yoga poses that alleviate key menopausal problems including: hormonal changes; hot flashes; irregular bleeding; fibroids; stress and anxiety, mood swings, depression and fatigue; bone loss; heart disease and cancer. Francina delivers a timely and truly heartening message to women: you don't have to get weaker or depressed when facing menopause, it can truly be an empowering, restorative time.

Each technique is fast, simple, and free. It only requires your personal effort to communicate the value of your product or service to someone who can buy from you. Personal communication the key to the 22 action steps will make your company stand head-and-shoulders above the competition. What fun is a fair with no tickets? "Strong medical and scientific evidence suggests that simple changes and additions to your diet can reduce the risk or delay the onset of gastritis, acid reflux and other forms of inflammation in the body." Darn Good Cowboy Christmas (Book 3) AQA AS Physical Education offers complete coverage and support through a variety of truly blended printed and online resources. Learning Objectives, clearly referenced to the related Body of Truth: How Science, History, and Culture Drive Our Obsession with Weight--and What We Can Do About it download epub statements in the AQA specification, let students know exactly what they'll need to learn and understand in that topic. Study tips provide essential advice on common errors and exam preparation. Summary questions promote independent learning and develop students' exam techniques through practice, preparation and study tips.

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Author: Suza Francina
Number of Pages: 300 pages
Published Date: 20 Apr 2003
Publisher: HEALTH COMMUNICATIONS
Publication Country: Deerfield Beach, FL, United States
Language: English
ISBN: 9780757300653
Download Link: Click Here
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